“Why die early, if you don’t have too?”
You would never put the wrong gas in your car. You would never put the wrong oil in your engine. Doing either of these things will definitely shorten the life of your car, not to mention. Making it operate and perform like shit!
So why do it to your own body? SAVE YOUR LIFE!!
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
According to your blood type, should you:
• Eat three regular meals a day, or small, frequent ones?
• Have a regimented or flexible routine?
• Go to sleep at the same time every night or have a flexible bedtime?
• Do without rest periods or take them religiously?
• Achieve emotional balance through exercise, meditation, or herbs?